CHECK OUT OUR CLASSES

Perfect for beginners and first-timers, this class introduces the basics of Reformer Pilates in a supportive, slower-paced setting. Learn how to safely use the reformer, understand key Pilates principles, and build a strong foundation in alignment, use of breath, and core strength. No experience needed!

A class that combines classical Pilates foundations with contemporary circuits to build heat, tone and strength. We will use assorted props to sculpt full body. This all levels class focuses on building cardiovascular strength and endurance. Modifications will be given to those who need it.

An Intermediate/Advanced Pilates class that combines cardio and strength work on the Jump Board. This dynamic session will elevate your heart rate while strengthening your legs, core, and arms through a variety of exercises including double and single leg jumps. Get ready for an invigorating workout that will leave you feeling energized.